Rulz Fitness 14450 Old Mill Road, #201, Upper Marlboro, MD20772 14450 Old Mill Road, #201 Upper Marlboro, MD Class Schedule: Monday through Thursday 7pm; Saturday 7:45am & 9:00am Cost…More $12 - First Sunday's of the Month (Free) 10am. Children are permitted only as class participants. Please arrive 10-15 minutes early for Check-in. Fun active workshop with great traditional & nontraditional music! Fundamentals are taught so no experience is required! Wear comfortable workout clothing. Bellydancing is a great workout, improves feminine health, stimulates blood circulation & digestion, increase joint fluidity, and boost self confidence. My class/workshops are appropriate, suitable, and fun for girls/women (13 on up)
Encore Baton & Dance Studio 6435 Crain Hwy, Upper Marlboro, MD20772 Encore Baton and Dance Studio is located off Crain Highway in the Queensland Office Park on the first floor. The studio…More instructors have years of experience in multiple forms of dance. Males and females between the ages of three to adult are welcome to attend classes. The studio offers online registration and payment.