To say that I LOVE Strong Results (SR) would be an understatement! SR is ABSOLUTELY THE BEST! A TRAIL BLAZER in the Fitness Industry! To me, it's Holistic Fitness, because since joining, I've lost 40 pounds and I'm so much stronger in my MIND, BODY, and SPIRIT! It's been like a one-stop shop for improving your LIFE.... A variety of amazing and challenging workouts, support systems, motivating & inspiring emails and texts, infomative newsletters, fun field trips, great music, expert fitness trainers, super convenient class times,...It's like they've thought of everything! :-). I guess you can say SR has stolen my heart! :-)
Strong Results
301-249-5556
Strong Results is a unique kind of gym, a women-only facility that offers just evening and Saturday classes. With a strong support system patrons are able to get results through nutrition counseling and physical training. There is a free week trial for new members. Strong Results offers Zumba, kickboxing and free weights. Strong Results does not use exercise equipment. Call before going to visit.
- Hours: Mon - Fri, evening; Sat, mornings. Call for specific information. Sun, closed.
- Handicap Accessible: No
- Payments accepted: Cash, Personal Check
- Membership info: Different plans available
- Parking: Free lot
- Private events: No
- What's the best time of day to visit the gym?: Contact gym to arrange a visit.
- Features: Strength (free weights)
- Services: Classes, Fitness assessment, Personal training
- Classes/programs: Aerobics, Body sculpting, Martial arts, Weight loss
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Reviews (6)
Strong Results holds true to its name - it is all about fitness results! The atmosphere is so uplifting, encouraging, and energetic that it makes working out FUN! I joined SR because I needed motivation and support to stay committed to a long-term fitness journey. Strong Results provided that and so much more. The trainers truly care about helping you reach your weight loss goals, and the members keep each other motivated and accountable. I absolutely love SR and highly recommend it to anyone serious about getting results!
Strong Results A.K.A, "SR" is a great place to get in shape and receive motivation to stay in shape! Great variety and people make a great place to be to get in shape! I highly recommend this facility to all women in the area!
I LOVE Strong Results! I've tried a lot of gyms and classes and this is the BEST! It's a friendly environment with wonderful trainers that are very helpful; not barking orders like some places. I never thought that I would look forward to exercising but Strong Results made me fall in love with fitness.
NO OTHER PLACE LIKE IT ! I love the variety, positive energy and constant motivation from trainers AND members. Great atmosphere - makes it FUN to exercise while accomplishing weight loss goals!

~A
Strong Results changed my life. I've lost over 50 lbs at SR so far and still working towards my full results. I never thought that I would be this strong, mentally and physically. The owner and trainers at SR are AMAZING. They really care about you and you meeting your goals. I highly recommend SR to anyone seroius about losing weight. I guarantee if you try, you will be in the best shape of your life. And it's so worth it!!!!