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All-level Yoga

Millions of Americans have found relief from their aching, stressed out lives through the practice of yoga.  Emerging from ancient, smoky ashrams into fluorescent-lit gymnasiums, yoga has become a fitness activity recommended by doctors and therapists worldwide. Imagine Yoga offers a balance between the ancient art and the sweaty spandex.  Come as you are, no matter your fitness level, and enjoy the healing spirit of yoga.

Imagine Yoga weaves together many branches of yoga, including Vinyasa, Iyengar, Ashtanga, Kundalini, and Hatha and borrows from other practices such as Tai Chi, Chi Gong, and energy work.  If you are coming for the first time, arrive 10 minutes early to register.

All Level Yoga - Whether you are brand new to yoga or have been practicing for years, All Level classes allow you to start where your own feet are, working to the level of your comfort, honoring your self and your body.  60 minutes

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