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Morning Classes Spiritual Essence Yoga
13100 Brooke Ln, Upper Marlboro, MD | Get Directions »
FREE
New Morning Yoga Classes at Spiritual Essence Yoga. Get your day off to a healthy start with Meditative Movements with Stephanie Gaines-Bryant. The class focuses on putting meditation in motion by exploring yoga asanas(postures) and breathing techniques designed to reduce stress and increase energy.
Event Details
Posted by: Stephanie Gaines-Bryant
| Where | 13100 Brooke Ln, Upper Marlboro, MD 20772 (Spiritual Essence Yoga) |
| Next on | |
| More dates | |
| Time | 9:30 am–10:45 am |
| Who to bring | Everyone |
| Website | http://spiritualessenceyoga.com |
| Phone | 3015743569 |
| dana@spiritualessenceyoga.com | |
| Price | first class free |
